Callie Blackwood MSOM, LAc
(406) 570-8792

Boise Acupuncture for

Quit Smoking

Boise Acupuncture for Quit Smoking

Congratulations! If you’re reading this, you are on your way to kicking the habit and becoming tobacco-free and healthier. Every year, more than 10 millionAmericans try to quit smoking, but only half of them succeed. With the help of acupuncture you have a greater chance of success of nicotine dependence!

smoking

Most experts agree that quitting smoking is the single most important thing you can do for your health. More than 25 diseases are associated with tobacco use, including cancer of the lungs, bladder, mouth, larynx, pharynx, esophagus, pancreas, kidney, uterus and cervix. Smoking also raises the chances of developing emphysema and increases the risk of having a stroke by 30 percent.

There is plenty of incentive to quit, but it isn’t necessarily easy. The good news is that acupuncture has helped millions of people to kick the smoking habit.

How Acupuncture Helps Smokers Stop

Some of the largest stumbling blocks to becoming nicotine-free are the stress, anxiety and depression associated with quitting. Fortunately, acupuncture treatment is quite successful at calming and relaxing the mind, reducing anxiety and alleviating depressive feelings. Specific acupoints in the ear and wrist are used to accomplish this. Additional acupoints may be included that help suppress your appetite, stimulate repair and healing of organ systems, and reduce food and nicotine cravings.

More than just kicking the habit

Using acupuncture and to quit smoking or chewing tobacco yields enormous benefits. Aside from taking care of the stumbling blocks that can cause you to resume the habit, acupuncture can help restore your body to a healthy state of balance and well-being. If you are ready to become smoke-free, acupuncture can provide you with the support you need.

Here are a few tips to guide you through your acupuncture care:

  • Drink plenty of filtered water during the process.
  • Eat balanced, healthy meals with a variety of vegetables and fruits.
  • Refrain from sugar, which can cause further sugar cravings and unwanted weight gain.
  • Manage your cravings. They will actually fade within a few minutes. When cravings arise, distract yourself. Before you know it, the craving will have passed.
  • Scrubyourskinwithadrybrushorloofatofacilitatethecleansingprocessandhelpblood circulation. Take daily baths or showers.
  • Avoid spending time with other smokers so that you are less tempted to smoke.
  • Take a walk outside and take deep breaths. Upon exhale, gently place your teeth together and exhale with the sound of “sssssssss.” This sound stimulates the lungs.

Our office located in Boise offers Acupuncture and Chinese medicine, providing a safe, natural, drug-free and effective way to quit smoking. The focus is upon achieving a balance of body and mind, and eliminating cravings so you can become nicotine-free and healthier.

Popular Acupuncture Treatments

Athsma

Weight Loss

Pain, chronic

Insomnia

Hypertension

Fibromyalgia

Fertility

Digestive Disorders

Diabetes Mellitus

Carpal Tunnel

My dedication and oath for my practice

  • I dedicate myself to obtaining the necessary skills and knowledge to safely and effectively offer Chinese Medicine as a healing modality to others and myself.
  • I dedicate myself to support life by making decisions based on high moral and ethical standards and being an example to my best ability of living a balanced and healthy life.
  • I vow to honor my ancestors my teachers and the lineage of Chinese Medicine that is being transmitted to me.
  • I vow to honor this gift of being called to service and I dedicate myself to remaining humble and honest with my gifts and abilities through all these endeavors.
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What our patients are saying

crystle-lynne-logan
Callie is amazing! Her knowledge of Chinese medicine is extensive and her presence is very calm and welcoming. I thoroughly enjoyed my acupuncture session and recommend her to anyone seeking an intuitive and knowledgeable therapist. I will be back!

Crystle Lynne Logan

gloria-ravi-inder-overcash
One of the most gifted healers and acupuncturists I have ever encountered. Callie is a natural.

Gloria Ravi Inder Overcash

judy-r
I've been having acupuncture, chiropractic, massage and many other types of wholistic touch type therapies for years. I had my first acupuncture session with Callie a few days ago and found it one of the best I've ever received. I highly recommend her and I will definitely go back. A couple of days later now, I no longer have neck pain, I'm feeling much more balanced and my sleep has improved. Boise is lucky to have Callie.

Judy R

amy-markhoff
Callie is an amazing acupuncturist! From the thorough intake to the amazing sessions, I really felt and experienced positive changes with my shoulder issues. The sessions are very relaxing and vitalistic, which is what I look for in a healer. I like working with someone who looks at helping facilitate healing within the body, and I really got that with Callie. I highly recommend her!

Amy M

waffle-art
Callie is one of a kind. A true gem on your path to health. She helped to rebalance me in some incredible ways. I apologize for the TMI, but I don't know how else to express that I had some female issues. Didn't get my period in months. With Callie's guidance, I was flowing once again. That's not all she did for me either. I would not only recommend her, I will continue to see her for my health maintenance. See her, you won't regret it!

Waffle Art

laurie-r
Callie is an amazingly gifted TCM practitioner. I have a sensitive system and am very particular when it comes to having anyone work with me. From her thorough intake process to her meticulous, compassionate process of treatment and her knowledge of elements and cures, Callie is by far one of the best I’ve ever been to in over 20 years. Boise is lucky to have her services!

Laurie R